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Children's Mental Health Week - This event has already occurred

Monday, May 6, 2019 12:00 a.m.

Upcoming Dates:

Tuesday, May 7, 2019 12:00 a.m.
Wednesday, May 8, 2019 12:00 a.m.
Thursday, May 9, 2019 12:00 a.m.
Friday, May 10, 2019 12:00 a.m.

Address:

400 Taunton Road East., Whitby, Ontario L1R 2K6
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Category:

Events

Event Details:

Mindful Monday

Breathing practices relax the body and mind, giving access to calm independent of external circumstances.

Talk About It Tuesday

“Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve.” ~ Kate Middleton

Children’s Mental Health Matters!  Let’s Talk About It!

Join us tonight for:
TAMI Parent Night
7:00-8:30 Clark Richardson
All welcome!

Wellness Wednesday

Returning for a second year, the Durham District School Board will “Shine Green” for Children’s Mental Health Week! 

Schools are encouraged to participate in Shine Green for Mental Health Week.  Throughout the province and the GTA, monuments will be lighting green to support mental health awareness.  Shine Green for Mental Health is a simple way to remind our school communities that we must make student well-being and mental health a priority and raise our collective awareness about mental health. On Wednesday May 8th, 2019, all DDSB schools are invited to illuminate their buildings with green lights, if possible, to raise awareness about mental health. School staff and students are also invited to dress in green, the colour representing mental health, and post pictures or messages to social media by using the hashtags #GETLOUD and #DDSBWellBeing.

Thankful Thursday

 “Along my journey I have learned that the more thankful I am, the more I have to be thankful for.”
~ Anonymous

“Thankfulness is the quickest path to joy.”
~ Jefferson Bethke

Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.”
Voltaire
~What are you thankful for?

Fitness Friday

Take care of your body it's the only place you have to live.  ~ Jim Rohn

Ways to increase physical activity:

  • Take the stairs
  • Park your car farther away from the front door
  • Stand, instead of sit
  • Walk on your lunch break
  • Take a yoga class
“Do what you can with all you have, wherever you are.” ~ Theodore Roosevelt 

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Contact

Steffanie Pelleboer
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